Mood Changes and the Thyroid Gland

Mood Changes and the Thyroid Gland

Could your mood changes, anxiety and depression be related to the function of your thyroid gland? Doctors have found that abnormal levels of thyroid hormone can depress mood and affect memory. Mood changes could be a sign of a malfunctioning thyroid gland.            ...

Walking for Mental and Physical Health

Simply taking a walk can be a powerful pill for mental, as well as physical health, say many authorities. When one considers the benefits, walking does make sense. After all, they allow us to view the beauty of nature, to encounter other members of the human race, to...
Can Fish Oil Fight Depression?

Can Fish Oil Fight Depression?

Consuming fish oil may fight depression. Current studies are encouraging, and began in earnest when scientists noted inhabitants of countries with high fish consumption had lower rates of depression.     According to an ABC News report, “At Sheffield...